Dainty Eating Habits?

Hieronymus Bosch: Gluttony

I have to admit that I don't know as much about gluttony as I thought I did. Most of the information I had on this sin was from Peter Kreeft's book Back to Virtue. I don't know why I thought it was as simple as overeating or drinking too much...I should have known there was much more to it.

The easy definition of gluttony is eating or drinking inordinately. Who hasn't been guilty of this sin at times? Very few of us I'm sure. For those who say, "Wait a minute! I never overeat or drink too much!" I have some bad news for you (well, it was bad for me at least):

According to St. Thomas Aquinas, gluttony consists of :
~eating food that is too luxurious
~eating too much food
~eating daintily (fussiness about food preparation)
~ eating at inappropriate times (for example too much snacking at night or between meals)
~eating too eagerly

Ouch.

 I have done most of these things. I've definitely shovelled food down my throat without paying much attention to what I was doing. I've eaten at inappropriate times too. Though these things may seem nitpicky, St. Thomas warns us about each of these because gluttony generates other sins. Plus, it is selfish. I guess in our day many of us consume too much of the world's goods. As if the above definition is not enough, gluttony can also carry over to areas other than eating or drinking. 

What are some of the signs and symptoms of gluttony?
~ mindless eating
~ hiding or sneaking food
~ hoarding food
~ being picky about how your food is prepared
~ snobbery when it comes to food (only the best, costliest or most exotic food will do)
~ using food to soothe emotions
~ addictions (alcohol, drug, caffeine, etc...)
~ eating disorders
~ insomnia
~ ill health
~ lethargy
~ lack of zeal for God

The list could go on but these are the most obvious ones. I didn't put being overweight on the list because thin people can have as much of a problem with gluttony as heavy people. Gluttony is more about having a "malnourished" soul. Our selfish over consumption of the things of this world lead to a narrowing of the spirit and a lack of generosity toward others. This is conquered by praying for and practicing the virtues of temperance and charity. Fasting is a great help with this deadly sin. We can also pray for a heart that's rightly ordered because a disordered heart is one that is too focused on oneself.

I won't even get started on the subject of spiritual gluttony...I'll leave that to an expert - St. John of the Cross

You Mean Sloth Aggravates Gluttony?!

Yes, sloth makes it harder to implement the remedies that need to be applied to tackle other sins.

This week I am working on the sin of gluttony. This doesn't mean that I've stopped battling against sloth or acedia - that one will likely be a lifelong process as it definitely seems to be the "king pin" when it comes to my spiritual life. As a matter of fact, acedia plays a big role in my inability to overcome certain sins, even more so than pride, though that too has a place in the bigger picture when it comes to sin. I have no idea whether these posts will even be helpful to others since everyone is unique but the possibility is there so I'll attempt to explain this connection:

Gluttony is by no means my worse fault but it is there to a degree. Maybe not so much in the area of my total food consumption as in my proclivity to addictions to certain foods (drinks too). My nemesis is ice cream. Diet Coke, too, when I don't put a hold on it. I could happily eat ice cream every single day...along with my Diet Coke. My ice cream eating is more than just a simple sweet tooth. By paying attention, I've noticed that I'm most inclined to open the freezer when I'm upset about something. I used to think that I just "liked" the taste, which I do, but it's more than that. I don't like when there is not a lick of ice cream in the house. I like to have it on hand "just in case".

"Just in case of what?" you may ask.

Exactly.

Here's where the problem with sloth has adverse effects on my ability to conquer the other deadly sins. (Though sloth and acedia have slightly different meanings I am going to use the term sloth rather than acedia because sloth is used more often today and seems to have mostly replaced the word acedia.) Sloth says, "I'll work on gluttony tomorrow. Today is not a good day as I have a headache/cold/backache (pick your ache of choice...they all work just fine I've noticed). Surely God wouldn't deny me a sweet treat when I'm feeling so ill. Besides, I'm offering up my sufferings today and certainly that's more than enough. I mean, good grief, the size of my cross is enormous already! Anyone can see that. (We could get into talking about pride here as well...but I don't want to make it too complicated). And I also have soooo many things to do today. It's just not a good day to fast. I'll do it tomorrow when there's less on my plate for the day..."

I could go on and on but I'm sure you get my drift. It's probably more honest to simply say, "I'm not going to fast today" and forget all the self justification that goes along with sloth. I'm really good at justifying myself. Sadly, this just makes matters worse in the long run, as you can see.

Sometimes my attempts at justifying myself become so humorous that I laugh and wink at God. It's not that I'm trying to insinuate by my laughter that it's not important to overcome bad habits...it's my feeble attempts at excusing my actions that crack me up. How obvious they are to God! Do I really think He doesn't see right through this?

The point is: I have difficulty applying the remedy, in this case fasting and practicing the opposing virtue of temperance, because of the problems with sloth. How can I not laugh at the inanity of my dilemma?  It's at times like these when I thank God for the sense of humor He has given me! How easy it would be to get upset about the tasks in front of me instead and throw my hands in the air. Except for one thing...giving up discounts grace and grace is more than capable of tackling the vices.

You can see at this point why I chose to tackle sloth first, in my case. If I tackled gluttony first it would be like trying to move water out of a bucket with a leaky cup. Obviously, the deadly sins take a lot longer than 7 weeks to overcome but writing about these sins is helping me to understand just how much of a part they have played in my life. Plus, I am learning a great deal about virtues to boot.

There is more to gluttony than just the over consumption of food and drink and I'll get to this in my next post. In this one, I wanted to show the interplay and the connection between certain sins such as gluttony and sloth. All the deadly sins are intertwined to a degree but don't let this make you feel overwhelmed because virtues are like this too and virtues are stronger because they come from God.